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Healthful Cadet

#4a9e9d
Notes

Healthful Cadet (#4A9E9D) is a true cyan with an earthy character. It leans grounded and natural, the kind of color that plays well with wood, clay, linen, and warm neutrals. Its HSL profile (179°, 36%, 45%) places it in the balanced band at a mid lightness. It works across type, buttons, and borders, saturated enough to feel deliberate but balanced enough to not fight the rest of the palette. For a confident two-color system, pair it with its complementary red. For something softer, pull in its analogous neighbors on either side of the wheel.

HEX
#4a9e9d
RGB
rgb(74, 158, 157)
HSL
hsl(179, 36%, 45%)
HWB
hwb(179 29% 38%)
OKLCH
oklch(64.7% 0.081 194.3)
P3
color(display-p3 0.3766 0.6121 0.6122)
HSV
hsv(179, 53%, 62%)
LAB
lab(60.20% -25.52 -7.24)
LCH
lch(60.20% 26.53 195.84)
CMYK
cmyk(53%, 0%, 1%, 38%)

Etymology

Healthful
adjective

Old English hǣlth, health — adjectival suffix -ful. As a color modifier, healthful implies a clear-and-vital-and-wholesome quality where the hue carries the visual register of fresh-air-and-sunlight outdoor health-promoting environment. Sits at the crisp-and-wholesome end of the grid, parallel to salubrious and wholesome in usage.

Cadet
noun

A pale gray-blue named for the dress uniform of military cadets — particularly the West Point cadet uniform and the British Royal Military College's traditional grays. The color refers to a cadet-uniform fabric: a soft, slightly muted gray-blue with the matte finish of regulation serge wool. Cooler than slate, warmer than steel, with the institutional weight of pre-officer formal dress.

Closest matches

The nearest named color in three reference sources, ranked by perceptual distance (ΔE76 in CIELAB). ΔE < 1 is imperceptible to most viewers; ΔE > 10 is clearly different. When two sources point to the same hex they’re merged into one tile; click any to open that color’s page.

Variations

Click any swatch to explore

Harmonies

Accessibility

Color-vision simulation

How this color appears to viewers with the four major color-vision-deficiency types. Computed via the Machado (2009) physiologically-based model. If a tile matches the original, the color reads the same to that viewer.

#4a9e9d
Original
#95979d
Protanopia
#878d9e
Deuteranopia
#00a29d
Tritanopia
#8c8c8c
Achromatopsia
WCAG contrast

The color used as foreground text against pure white and pure black, with the contrast ratio and WCAG 2.1 grade. Aim for AA (4.5:1) for body text and AA Large (3:1) for 18 pt+ headlines; AAA (7:1) is the gold standard for long-form reading surfaces.

The quick brown foxSample body text at normal size. The wcag minimum for body contrast is 4.5:1 (AA) or 7:1 (AAA).
AA Largeon White
3.15:1
The quick brown foxSample body text at normal size. The wcag minimum for body contrast is 4.5:1 (AA) or 7:1 (AAA).
AAon Black
6.67:1

Wide gamut

Display P3 representation

The CSS Color 4 wide-gamut form of this color. Both swatches render the same color on every display — the P3 form only diverges from sRGB when a designer pushes channels outside sRGB's reach.

sRGB hex
sRGB hex
##4A9E9D
Display P3
Display P3
color(display-p3 0.3766 0.6121 0.6122)
P3 has subtle headroomOKLCH chroma 0.081

Moderately saturated colors gain a small bump in P3 — the difference is usually visible side-by-side on wide-gamut hardware but won't change the character of the color.

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